Sunny day, today I am going to spend the day on the beach with two friends of mine who is coming to pick me up as now I can’t drive by my medication.

Since last day when I was at hospital where the psychiatrist increased my medication both antidepressants and anxiolytic, I am less sad and anxious, but I am sleepy most of time. For instance, I am making an effort to not fall asleep right now, because my friends are about to arrive.
I wish to be able to enjoy on the beach and not  just nodding  off, because I haven’t enjoy  anything for  months and today I feel like spending a good time.

It’s night now and I am already at home. Today has been a different day so I have done things that I  haven’t  done for months.  I am writing in other  post what has happened tomorrow morning, as I have taken notes about it in a notebook. Now I go to bed. Good night.

– by Dreams’Espe
26/06/2016

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7 thoughts on “Diary 26/06/2016

  1. In my experience, a good SSRI (I take citalopram) is more effective at controlling anxiety. I have not had a major panic attack since going back on medication three years ago, and my baseline level of anxiety is very low.

    More importantly, in addition to making you sleepy/groggy, anxiolytics can be habit-forming, so I recommend caution. Be sure to follow your doctor’s instructions, and check with your doctor before taking more than your current dose.

    Liked by 1 person

    1. Thank you for your advice, lately I am following what my doctor says, and it’s more, I don’t have my own pills, a friend of mine comes every day to give my pills for this day, to prevent I take more than necessary as it happened sometimes before, when I wanted to kill myself. I want to go out of this disease. Thanks. A kiss

      Like

    1. Thank you for your advice, lately I am following what my doctor says, and it’s more, I don’t have my own pills, a friend of mine comes every day to give my pills for this day, to prevent I take more than necessary as it happened sometimes before, when I wanted to kill myself. I want to go out of this disease. Thanks. A kiss

      Like

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