Since yesterday, my mood is getting worse and worse.
This morning I already got up anxious and annoyed, who with? I’m not sure but I think with myself and with world.
I’ve gained 15 kg since I started being depressed, but so far, I haven’t realice how much fat I am.
So, last week I started walking for a long time every day, but today I don’t feel like it, and whenever I see myself on the mirror, I feel so bad. Then, yesterday I also become with a diet but in the evening I ate more than I must, as anxiety makes me ate, and now I’m used to eating more than I need, so it’s difficult to cut off because I am always hungry.
What else? My thoughts, damn thoughts, again are thinking about how alone I am, how difficult is to change my life in all aspects and the few straight that I have now.
Maybe simply I am down again, perhaps it’s just that depression consists in ups and downs until my body manages to be in balance.
- by Dreams’Espe